Ep 123: Grow Your Own Smoothie Garden – The Ultimate Guide to Fresh, Homegrown Ingredients Artwork

The Messed Up Gardener

Hello and Welcome to The Messed Up Gardener. This podcast covers all areas of gardening from a beginner, intermediate to advanced level. It covers gardening on any budget, any space, any place. There are no rules when it comes to me, and my gardens and I do it messy. There is nothing more fun than getting your hands dirty and creating that space that gives you joy and abundance. This podcast will give tips, tricks, hacks and methodology’s to make any space work from the tiny indoor garden to the rolling meadows with even a dash of bees and hydroponics thrown in. I have been a horticulturist for as long as I can remember and in the industry since I was 15 so that’s nearly 30 years of hands on gardening experience. I am really looking forward to being on this journey & doing it messy with you.

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The Messed Up Gardener

Ep 123: Grow Your Own Smoothie Garden – The Ultimate Guide to Fresh, Homegrown Ingredients

April 20, 2025 • Esther Aitken

In this energizing Easter episode of The Messed Up Gardener, host Esther Williams dives into one of the tastiest and most rewarding gardening projects you can start—your very own smoothie garden! Whether you're a complete beginner, a smoothie fanatic, or a backyard grower looking to bring more purpose to your edible garden, this episode is your guide to growing delicious, nutritious ingredients right outside your door.

Esther shares why growing your own smoothie ingredients is a total game-changer—not only does it save you money, but it also boosts your health, enhances flavor, reduces waste, and supports self-sufficiency. From strawberries and spinach to basil, beets, and beyond, you’ll get the full rundown on what to plant, how to plan your space (even if it's just a sunny windowsill!), harvesting tips, and how to prep and store your crops for year-round smoothie bliss.

She also shares her favorite garden-to-glass smoothie combos, storage hacks like smoothie cubes and purée packs, and encourages you to embrace gardening as a wellness ritual. Spoiler alert: it’s not about being perfect—it’s about growing something, learning as you go, and celebrating every tiny harvest win.

So if you’re ready to blend health, flavor, and homegrown magic into your daily routine, grab your gardening gloves and a notebook—you’re going to love this one.

🌿 Mentioned in this episode:

Smoothie garden crop ideas (fruits, greens, herbs, and more)
Space-saving growing tips for small areas
Freezing, drying, and smoothie cube techniques
Inspirational mindset boost for new gardeners
Esther’s favourite smoothie recipes using garden-fresh ingredients

💬 Let’s connect! Share your smoothie garden with Esther on Instagram @themessedupgardener
📚 Want to know more about our garden and mushroom-growing kits for schools and homeschoolers? Reach out—we're working on expanding them now!

Happy Easter and happy growing!

🛠️ Ready to get more from your garden? Be sure to subscribe so you don’t miss upcoming mini masterclasses packed with real talk, practical tips, and a little bit of garden messiness.

Let’s keep the chat going! Share your thoughts, garden wins, or questions with me on @themessedupgardener or #esther.aitken on Instagram, TikTok or find me on Facebook Esther Williams

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The Messed Up Gardener Or Shesther’s Mushrooms

Or Grab

· A Step by Step guide on how to create your own DIY self-watering planters

https://stan.store/EstherA/p/create-your-own-diy-self-watering-garden-planters

Don’t forget to grab one of my gardening freebees.

Freebies: Grab the

- "12 Essential Tips for a Thriving Garden: From Planning to Harvest" Practical Tips to Help You Grow a Flourishing Garden

- https://stan.store/EstherA

- Organic gardening Cheat Sheet: Natural methods for chemical free cultivation https://stan.store/EstherA

- Garden Goals Planning Worksheethttps://stan.store/EstherA/p/get-my-garden-goals-planning-worksheet-now

Gardening can happen in any space, in any place, and on any budget.