The Messed Up Gardener

Ep 125 Peace Gardens: Cultivating Calm in a Chaotic World

Esther Aitken

Feeling overwhelmed by noise, chaos, or a never-ending to-do list? In this soulful episode of The Messed Up Gardener, Esther explores how to carve out a sanctuary—right in your backyard, balcony, or even a pot on your windowsill. Learn what peace gardens really are (hint: it’s not about being Pinterest-perfect), why they’re essential for your mental health, and how to start your own with simplicity and soul. From lavender pots to barefoot zones, this episode is your permission slip to grow a little stillness in a messy world. 🌿

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·        A Step by Step guide on how to create your own DIY self-watering planters

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-         "12 Essential Tips for a Thriving Garden: From Planning to Harvest" Practical Tips to Help You Grow a Flourishing Garden 

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-         Organic gardening Cheat Sheet: Natural methods for chemical free cultivation https://stan.store/EstherA

-         Garden Goals Planning Worksheet https://stan.store/EstherA/p/get-my-garden-goals-planning-worksheet-now

Gardening can happen in any space, in any place, and on any budget.